Safety and Self-Defense! How keeping safe equals Self-Defense and what you can do to keep yourself safe! with Master Llabres and Mr. Lee
Welcome to the Vineland Martial Arts Podcast! In this week's episode, Master Llabres and Mr. Lee discuss Safety and Self-Defense. It's important to know with school starting back up and so many different distractions in our daily lives that we go over why it is important to stay safe and how just by taking the necessary steps to be safe we are utilizing our best steps to Self-Defense!